Yoga Level 1-2

30 mins

Ease Into Morning

Stephanie Snyder ᐧ Vinyasa Flow

Yoga Level 1-2

30 mins

All-Around, Feel-Good Flow

Kathryn Budig ᐧ Vinyasa Flow

Yoga Level 1-2

20 mins

When You're Feeling Stiff

Taylor Harkness ᐧ Vinyasa Flow

Our classes are taught by world-class, experienced, and certified teachers who embody yoga and teach with an intimate understanding of the classic yoga texts and various yoga traditions, whose devotion, lives and teachings are their art.

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Meditation for beginners

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Your personal yoga sanctuary, anytime, anywhere

Yoga Level 1-2

20 mins

When You're Feeling Stiff

Taylor Harkness ᐧ Vinyasa Flow

Yoga Level 1-2

30 mins

All-Around, Feel-Good Flow

Kathryn Budig ᐧ Vinyasa Flow

Yoga Level 1-2

30 mins

Ease Into Morning

Stephanie Snyder ᐧ Vinyasa Flow

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Start seeing results on and off the mat by practicing with teachers known for their mastery in mind and body wellness.

At Glo, we understand that yoga for beginners isn’t one size fits all, so we create introductory classes for all levels, life stages, and aspirations.

Experience the best in yoga, meditation, Pilates, and fitness with world-class instructors anywhere you want and whenever you want. Glo's holistic approach combines mindful movement, nurturing guidance, and extensive classes to help women achieve optimal mind-body health and enhance their lives.

The image features an article from Good Housekeeping titled "12 Best Workout Apps of 2023, According to Fitness Experts." It highlights Glo as the best app for yoga, positioned at number 10 on the list.

A laptop displays a yoga class video beside a yoga mat, highlighting Glo's online offerings, perfect for practicing yoga anytime, anywhere.

18 different styles of yoga with classes 2 to 90 minutes
World-class, certified teachers
Complete wellness with meditation, pilates, and fitness

A woman practices a yoga pose at home, showcasing flexibility and strength, encouraging viewers to join Glo's yoga classes online for all levels.

With over 8,000 on-demand classes, experience the benefits of your practice at home or on-the-go, on any device. You can even download your favorite classes so they’re always available to you.

A woman meditates outdoors, promoting mindfulness and tranquility, inviting viewers to explore Glo's yoga and meditation classes online for wellness.

Good Housekeeping lists the top workout apps of 2023, highlighting Glo as the best for yoga, offering personalized recommendations and diverse classes.

Glo is praised for its extensive yoga and Pilates classes, personalized guidance, and accessibility, making it ideal for all fitness levels.

Enjoy personalized yoga & wellness to fit your lifestyle

At home or on-the-go, learn from the world's best yoga teachers

Personalize your practice uniquely for your lifestyle

Create a practice that's uniquely for you

View all our styles

Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles. Explore 8,000 yoga videos across twelve different styles to personalize your practice.

4 different ways to practice live

Choose from our live classes online and start practicing yoga in real time with Glo’s community.

View live classes schedule

YOGA Vinyasa Flow

YOGA Hatha

YOGA Yin

YOGA Restorative

YOGA Kundalini

YOGA Yoga Conditioning

YOGA Power Yoga

YOGA Iyengar Yoga

MEDITATION Breathwork

PILATES Mat Pilates

YOGA Prenatal

YOGA Postnatal

YOGA

MEDITATION

PILATES

FITNESS

Become that best version of you by starting a practice that gives you the opportunity to check in and breathe into what you're feeling on a daily basis.

A woman practicing yoga on a serene beach, embodying self-discovery and empowerment, inviting viewers to explore local yoga and wellness options.

A diverse group of certified yoga instructors, including Elena Brower showcasing expertise in various styles and promoting quality yoga classes.

A diverse group of certified yoga instructors, including Jo Tasula, showcasing expertise in various styles and promoting quality yoga classes.

A diverse group of certified yoga instructors, including Jason Crandell, showcasing expertise in various styles and promoting quality yoga classes.

A diverse group of certified yoga instructors, including Ivorie Jenkins, showcasing expertise in various styles and promoting quality yoga classes.

A diverse group of certified yoga instructors, including Kia Miller, showcasing expertise in various styles and promoting quality yoga classes.

View all our teachers

Elena Brower

Jo Tasula

Ivorie Jenkins

Jason Crandell

Kia Miller

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Ready to embark on a journey of self-discovery, empowerment, and holistic wellness?

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Try 7-day free trial

Over 2,000,000 have used Glo since 2008

GLO App has been recognized as "App of the Day" on the Apple App Store, showcasing its impressive 30K user ratings and five-star average, framed by celebratory laurel leaves.

Average Reviews

Five Star Review

Excellent yoga classes

Great selection and good search as well as organization features. High quality teachers and videos.

Five Star Review

Favorite studio

Started taking classes after having a baby which corresponded with everything shutting down. Luckily my practice has not only continued, but improved immensely!

Five Star Review

Can't live without it!

As someone who is constantly on the road, Glo has kept me grounded for the last 10 years.

Meet our top teachers & thought leaders

Check out this class for beginners

A woman performs a graceful yoga pose on a mat, showcasing strength and flexibility, inviting viewers to explore Glo's yoga classes online.